One of our goals at One Family Medicine is to educate and inform our patients. Here you will find websites, book lists and links to research we think will benefit you. Please don't hesitate to ask for more information on any topic or suggest a new topic.
News and Events
Springwater Wellness Center
Dr Kathleen wants to make sure that everyone knows about the new signage for her clinic! She is located in the same convenient and cozy house at 6214 Se Milwaukie Ave but look for the new clinic name 'Springwater Wellness Center' to let you know you are in the right place! See you soon!
New Programs and Talks!
Be sure to look at the 'Classes' page at Dr Kathleen is speaking at a number of events and leading some wonderful cleanses and classes this winter and spring!
www.eatwild.com - Find sources of grass-fed meats for your family
www.oceansalive.org - Find the healthiest and safest seafood
www.nrdc.org/mercury - Information about mercury in seafood
www.eatwellguide.org - Find restaurants, stores and farmer's markets dedicated to local and sustainable food.
Children and Family
www.oeconline.org/kidshealth/tinyfootprints - A helpful guide for conscientious Oregon parents
www.greentogrow.com – Information and online store for health conscience parents
Staying Healthy With the Seasons by Elson M. Haas, MD
Kitchen Table Wisdom by Rachel Naomi Remen, MD
Anatomy of the Spirit by Carolyn Myss
Animal, Vegetable , Mineral by Barbara Kingsolve
The Omnivore's Dilemma by Michael Pollan
In Defense of Food by Michael Pollan